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Kickboxing Fitness

Are you ready to sweat?

Build your fitness level with Kickboxing Fitness!

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Mix up your routine with balance, coordination, and strength-building moves through our specially designed kickboxing group fitness classes. This Kickboxing Fitness class can be as high/low intensity and high/low impact as you like.

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Beginners to athletic cross-trainers welcome! Bring a friend!

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Kickboxing Fitness is an energizing full-body workout, incorporating a broad range of functional movements for mobility, bag work for sweat-producing impact training, and an emphasis on core strengthening. 

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Taught by 3x Black Belt, certified personal trainer, corrective specialist, and fitness nutrition coach Padme Grace.

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Training like this will physically prepare you for whatever punches life throws your way. (Cheesy right?)

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$15 drop-in. Hand wraps and/or bag gloves are encouraged and can be purchased through us.

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Also check out The Workout and our personal training.

kickboxing fitness logo
ground and pound bagwork
mma bags for kickboxing
stand up heavy bags for kickboxing
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